Over my career as a Financial Advisor, I have seen a good amount of fluctuations and market movement. When markets have been positive for a longer period of time, it is easy for most of us to forget the normal ebb and flow. The news, especially financial news, will run with any negativity possible, and this often leaves us feeling empty and frustrated. People will often start to tune in to every word and it makes staying on course very difficult. Here are three things to help stay focused on your long term goals and strategies.