Preserving Your Health & Wealth: Decoding Your Health
Despite increased focus on health in the past year due to COVID-19, we’re not all experts on the human body or what it means to be healthy. Join Chris Johnson, founder and CEO of OnTarget Living, as he dives into decoding health. Your body is talking to you and it’s time to learn how to listen. Find all previous videos in this series here.
Preserving Your Health & Wealth: Brainworks: Simple Solutions for Staying Sharp
Forgetting where you put your keys is an inevitable part of aging, but forgetting what keys are is not. Joined again by Lindsay Troxell, director of Knowledge Labs® at Janus Henderson Investors, we’ll learn strategies for reducing the cognitive decline you can control. Hear her five strategies to care for your brain health and stay sharp in the video below. Find all previous videos in this series here.
Preserving Your Health & Wealth: Managing Stress for Success
12 Tips For More Restful & Restorative Sleep
Mindfulness for Health & Wealth
Social Connection & Emotional Intelligence for Personal & Professional Success
Balanced Nutrition for a Better YOU
60 Min Power Yoga Flow + Meditation
Preserving Your Health & Wealth: Energy for Performance
